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so a funny thing happened the other day…

I got on stage at a comedy open mic!!!  So that you can relate to the gravity of this event for me, this is something that I’ve wanted to do for a long time.  Whether people put it in my head or I put it in my own head, there has developed an itch for me to do some stand-up comedy.  Yet, I remained terribly afraid.  And so, the itch was never scratched…until…last night!

So, yesterday was St. Patrick’s Day.  I was heading home, planning on diving into some work as I had partaken in the Irish festivities during the day via the parade and accompanying afternoon beers.  I received a last minute invitation to stop by the Times Square Arts Center to support a friend at an open mic.  I love comedy, so I spontaneously decided to swing by before heading home.  I found myself laughing as well as commiserating with the comedians as they worked their material out onstage before their peers.  Most everyone in the audience was a comedian, which is the case for most open mics.  As I watched these people, I felt that itch flaring up again and I secretly wished and fantasized about getting up.  My friend offered to write my name in, but I fearfully shook my head, “no!”  An internal debate took place within me, weighing all the pros and cons of saying “yes” instead.

The last comedian finally closed his set and the host stepped onstage to bid everyone farewell.  My window of opportunity eeeked to a close.  The next few seconds are a blur.  I was mid-conversation with the host when he realized that I had wanted to go on.  He encouragingly and with a casual flair said, “go ahead!” and tossed the mic at me.  I grabbed it and started talking.  Everyone stopped mid-exit and with a mixture of confusion and intrigue, sat back down to hear what I had to say.  I talked about having gone to the St. Patty’s Day Parade earlier, despite my Chinese descent.  Then I explained that I was going to describe more of a realization than a joke and proceeded to tell a story about something wild that had ensued at the parade…a classic New York moment…those are always great…and there was a bit o’ a message about that one as well!

My next joke began with “I have to go to the bathroom right now…so that makes me think of Starbucks” and I heard my first collective room laugh!  I proceeded to implore them as to why the Starbucks bathrooms are completely drenched not in water, but in urine all the time…how that is excusable perhaps, for a club where most bathroom-users are drunk, but truly not excusable for a coffee shop?!

I continued with a story about my yoga class, which I had just come from, as I indicated was the reason for my tights and tank top.  I then made a playful caricature of yoga teachers who take the yoga jargon too far, close to the point of sounding phony or unnatural.  I demonstrated, as I struck a warrior two pose and explained matter-of-factly, how one is to look over the shoulder for maximum benefit from this pose; yet those yoga instructors would instead say, “look into infinity.”  I went through a few examples and ended with the kicker that my teacher had dropped on us earlier that day: “offer your practice today up to Japan.”  LOL!  I reacted that this, for, me, just loses me for that teacher and I’m outta there, like “Namaste!”  Everyone clapped and then I took a final moment to give my compliments to all my fellow comedians…hehe…and invited them to Actors InC!  Woo hoo!

Debriefing:  Why is getting on stage so terrifying?  I believe that a child would fearlessly bound onstage and begin telling knock-knock jokes, successfully winning over a roomful of people.  Yet, as a grown woman, I sat there proverbially biting my nails, hemming and hawing and being a scaredy-cat!  I thank God that this happened…I know that He made it happen…honestly.  It was the most perfect way for me to connect w/ those comics and consequently breathe meaning and a face into my invitation to them.  I would like to do this again, just to get it on tape.  Who knows…I might even be better this time. ;)

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Be Brilliant…be a “Brillionaire”

Simon T. Bailey…what a force…what a presence.  His words mobilize crowds towards brilliance…his catchphrases ignite them to live out their messages…his anecdotes are rich with relevance and hope…and his infectious giggle thankfully makes this larger-than-life presence relateable.  His challenge to the millions who have heard him is to believe that you are designed for brilliance and live out that truth.  It’s something we all know, but can never hear too often.  He came to MSNY today and told us once again.  Thank you, Simon T. Bailey, for this…

Just because I lose doesn’t make me a loser.
A setback is a setup for a comeback
Ask yourself, “What is my universal assignment?”
The greatest tragedy is not to be dead.  The greatest tragedy is to be alive and not know why.
When you tap into your brilliance, everyone that you need will come into your sphere as if summoned to…because where there is vision, there is provision.
To tap into your brilliance, ask yourself these 4 questions:

  • where have I been?
  • why am I here?
  • What can I do?
  • Where am I going?

Believe that you are a “brillionaire” and “people need to know me.”
Studies have shown that as kids, we work at a genius level, but by the time we grow into adulthood, only 2% of us operate at our genius level…because society tells us we “can’t have that,” or to “put that back,” and tells us about all the impossibilities.
But Jesus said, “I have come that you may have life, and that you may have it more abundantly.”
When you know who you are and Whose you are, you dominate the marketplace.
Ask God to help you dominate the marketplace in your generation to change nations, generations, and systems.
The future is for sale, go buy it!
Be the difference that makes the difference.
When you have the Holy Spirit, he will teach you things that you don’t know about.
You are supposed to be the best of the best
Take on the posture that: “I am a big deal in the kingdom of God” and people will ask you for help.  Your life may be the only Bible they are reading.
You can be a public success, but a private failure.  Too many are overexposed, but underdeveloped.
When you tap into your universal assignment, God’s brilliance will shine through you.
Become intentional about creating your present
Act local, and think global.
When you solve a problem or provide a solution, people won’t care about the price [as opposed to selling service/product]
The stream from which you drink from is the stream you think from is the stream that you become.
Whoever has your ear has your life.
You may have a 50×60 dream, but be telling someone with an 8×10 frame of mind.
The word “education” comes from the Latin word “educo,” meaning “to draw out”
Someone has to ask you the questions to draw out your brilliance/ to stretch you
You have to know someone who knows more than you
Leaders are readers and readers are leaders.
You cannot lead if you do not read
When the brain is worried, the brain is not creating new neurons.  Read The Harvard Business Review or Fast Company. Realize that as you’re reading, your brain is creating new synapses and brain cells.
Books to read:

  • Positivity
  • Practically Radical
  • Synchronicity
  • The Power of Pull
  • The Word of God

Create a mastermind group that will entertain the question “What are you going to do to change the world?”
Make a date with destiny:
On 11/11/11, where do you want to be?  Where do you want to be socially, spiritually, financially, in education, in wellness, etc?
What difference do you intend to make in life?  Some people plan their vacations better than they plan their lives.
[In terms of thoughts] for every 1 negative deposit in your mind, you need 3 positive deposits to negate it
The stream from which you drink from is the stream you think from is the stream that you become.
When Simon was having a tough time in marriage, upon closer examination, he was hanging around guys who were married, but not marriage-minded.
What stream are you drinking from?
Pablo Picasso: A woman asked him to draw her a picture in a cafe and he drew an image of the waiter and when she went to take it, he clarified to her that it would cost her $10,000.  “But it only took you 10 minutes,” she said.  “No,” he corrected her.  “It took me 50 years.”
How you value yourself determines how you speak to yourself determines how you treat yourself.
When you know your value, you unlock your inner Picasso.
Language is the software of the mind
You become programmed by what you are told and what you say.
How you start your day determines the day.
Wake up 15 minutes early: for 5 minutes each, meditate/ pray, read something that inspires you, stretch/ embrace the day
You decide your habits, your habits decide your future.
Upgrade your verbal software
Death and life is in the power of the tongue
Create 2-3 affirmations and say them to yourself each morning
Simon’s is that he aspires to inspire 10% of the 7 billion people on the Earth to reach their brilliance before he expires.
Speak life into your life
Transformation & deliverance are 1 inch from your nose…your mouth
Find a mentor: a person you admire who has developed skills that you want to have.
An open hand is always full: constantly give away to be constantly filled up
A closed fist belongs to someone who lives on the mindset of scarcity

I have highlighted the questions that need to be asked and the actions that need to be taken.  I will begin doing these things tomorrow.  I have ordered the books [use thriftbooks.com for $4 used copies!] and will begin reading them as soon as they arrive.  I will begin following Simon T. Bailey on Twitter.  I’m making sure that I’m on the path to brilliance…and you better do it too!

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argo tea…chelsea piers…contentment

SMITTEN BY TEA
I’m sitting in my new favorite “office space” right now: argo tea in Columbus Circle.  I’m a freelancer, meaning I have no office.  I’m a street soldier, an urban vagabond, a road warrior if you may…I work “on-the-go.”  And so, crucial to my daily grind is a space in which I can sit down for a few good hours with my laptop and just tap away.  I get so much work done during my cafe excursions: everything from website overhauls to sister/sister skype sessions to dream-making and oh yes, emails!  Starbucks used to be my spot but it’s also the spot for half of Manhattan’s freelancer and homeless population as well.  So with the rise in it’s popularity, which I believe has also spurred the chain to begin boardng up it’s electrical outlets and bathrooms (has anyone else noticed this?!), I’ve been on the prowl for a new spot and argo tea is a diamond-in-the-rough just in the nick of time!

Free wi-fi is the first draw of this adorable chain.  Then you notice outlets everywhere…even as part of the tables, people!  This totally reminds me of Narita airport in Japan where outlets existed on the lounge seats.  This is so progressive and welcomes the laptop community in this way!  This is just the type of thinking that lends itself to the success of the likes of Bolt Bus, Central Park wifi, and all the other businesses who just “get it!”  I’m a sucker for clever marketing and the ways in which argo tea has grossly overplayed the word “tea” is quite impressive to me.  Argo tea is involved in “charitea;” they also have a “loyaltea” program; don’t forget a “biscotea” with your coffee!.  Some might find it obnoxious…it makes me smile =).

What else makes me smile about this place?  In no particular order:

  • they serve bubble tea (hard to find outside of chinatown!)
  • 54 cent refills (starbucks is the only other place I knew of that did this!)
  • sangria tea (no alcohol, but genius)
  • organic coffee (i’m on an organic kick, so this did it for me!)
  • they recycle (they even have a sign that really breaks it down!)
  • plugs galore (in full view, you’re welcome to “plug in!”)
  • charming (like the Trader Joe’s of coffeeshops!)
  • live music (yes, believe it…and they do it well!)
  • a welcoming bathroom (a rarity in Manhattan)

So, I’m probably shootin’ myself in the foot by promoting this place, but hey, that’s how I do!

CHELSEA PIERS, BABY!
In other news, if you read in an earlier post, I had auditioned for a spin instructor position at the incredible facility Chelsea Piers!  After not hearing after for two weeks, I had relegated myself to the “reject” list.  I had mourned it, accepted it, and laid it to rest, believing that there are bigger fish to fry, that God has a plan, and that all things happen for a reason.   Then, last night!  An e-mail on my phone that elicited a shriek, a reflexive hug to the person next to me (luckily it was BJ!), and then a sigh of contentment.  That evening, I ogled over their website, envisioning myself sunning on their deck, swimming in their Olympic pool, and getting PAID!  I’m very happy to be simply on the sub list…I’m subbing as soon as next week and in a matter of time, will have my own class…that’s the plan. =)

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Welcome!

In this day of media branding and people becoming obsolete as quickly as slap bracelets came and went, one’s online presence is crucial.  Yet, it’s not just enough to have an online presence, it’s necessary to have an online presence that is alive…just as we are living, breathing creatures, so our site has to live and breathe with us. A thought that originates in our brains must be transcribed onto our twitter, which should be linked to our website and our facebook, in order for our online persona (within reason), to be a real-time representation of our offline selves. It’s a crazy time, but it is what it is. And I’m ready to embrace it. So here, you will have the opportunity to see all the greatest and latest updates on my life, all my “me”dia, in the way of photos and videos, my static information, in the way of my resume and bio, and for those with true ADD, comments and twitter feeds should be updating all the time, whether or not I even touch my site. But of course, with this being such a hub of activity, I can’t imagine even a day passing without my not deeming a thought or experience important enough to document! Thank you for being here and let’s keep in touch!

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Actors InC: the best acting workshop you could ever pray for!

Actors InC is a Christian-inspired commercial acting workshop that has touched over 40 individual actors in its mere months of existence. We get together on Monday nights and jam with different scripts, video tape and play back, challenge each other to do it better, or perhaps “more urban!” and close every evening with discussion, fellowship, and a prayer. We’re always laughing, sometimes nervous, but never at loss for Starbucks goodies.

Oh yes, and when not flexing our acting muscles, we work out our volunteer chops as well! This is an amazing way to interact with fellow actors in a comfortable, creative, and supportive atmosphere. And things are only swinging up from here! I can’t wait to see our actors signing, auditioning, booking, and all due to Actors InC! See what we did this past Monday!

 

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the Secret to Weight Loss:

Eat very little.

I betcha didn’t want to hear that, did you?!  Well, from someone who has tried it all, eating less is what works and since that’s still unpracticed by so many, it might as well be some secret.  We are very good at creating our own realities.  We employ selective hearing, selective memory, we seek out the answers that we want to hear, we retain information that supports our case, and we are just very very clever at deceiving ourselves.

As a woman, as a trainer, and as an actress, I exist in a cross-section of society that can wreak havoc one’s body image.  I have also had the opportunity to hear it all in matters of the body.  And let me confirm what you are already suspicious of.  Everyone is trying to change their shape: pinch it in, flatten it out, elongate it, bulk it up, keep it up, take it away, you name it, it’s been scrutinized over.

In the midst of this seemingly never-ending strive for the perfect form, however, I, thank God, received a refreshing perspective on it all!  A recent visit to a nutritionist gave me a simple, reasonable, and no monkey-business assessment and game plan!  Going in, I was the typical frustrated diet-er, armed with excuses and baggage: I believed my metabolism was on the downspiral that everyone says accompanies aging; I believed that as a fitness instructor that teaches 4 times a week, I had leeway to eat without counting; I believed that I had truly uncontrollable snacking urges that sometimes erupted in binges and that I shouldn’t subjected to the repercussions; I believed that disciplining myself from all sweeteners and sodium and eating organic should count for something and that I should have been reaping the rewards!  Boy did I get a wake up call!

Right off the bat, Lisa rejected the proverbial metabolism excuse, citing the reality that our decrease in metabolism is minute and almost negligible.  She later proved it with a test.  She taught me that my calorie burn needn’t be added back into my diet.  The few hundred calories shed during a workout is better off left as a bonus and my body is not going to miss that extra energy.  She left me with a simple number: 1100.  That’s how many calories my body burns at rest and that’s all I really need.  Out the window with the “never eat less than 1200 calorie” rule.

Most refreshing from my visit with Lisa was the realization that this is not rocket science.  There are no bizarre rules regarding carbs, snacks, eating times, etc.  Common sense and calorie-tracking is all that was asked of me.  And a change in body is everything that was promised to me!   It’s so simple that I almost believe we make things more complicated just to have an excuse to wag our finger at later.  If everyone committed to the reality of how much they needed to eat, didn’t add in undeserving calories, saw through the outlandish gimmicks, and just kept it real, they would undoubtedly experience a slimmer existence.  I’ll keep you posted…hopefully with pictures soon!

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Web Design: the bane of my existence

Yesterday somebody asked me how my weekend was.  Upon thought, I realized that all I had done this past weekend was work on my website, which traditionally, would not bear the likeness of a “good” weekend.  The difference this past weekend, however, was that I had finished my website, thereby making it in fact, a very good weekend.  This satisfaction, however, came at no small cost, and I’m assured my life will continue to endure no shortage of technological hardships.

I used to believe that I was technologically savvy.  The lie in this has been made painfully clear but I cannot discern whether my skill set actually never existed or that the landscape of web design has changed so much that my skill set simply became obsolete.  Either way, this weekend found me toiling for hours upon hours (at least 5 hours at a time) on singular tasks for my site.  How can it take 5 hours to put up a web gallery, you ask?  Well, merely finding a plug-in for a web gallery, installing it, and applying it sounds so deceivingly simple, it’s almost evil.

Here is how the process becomes a part-time job.  First of all, browsing the internet for that perfect gallery is a feat in itself.  You find yourself wading through an ocean of features, options, designs, installation variables, compatibility variables, limitations, possibilities, and before long, you find yourself simply “picking something!”  So you go ahead and install “the one.”  And it doesn’t work.  You pore over the installation steps again and again, repeating steps that you know are superfluous, but at a loss for answers, you follow the steps to the letter.  Your next line of defense comes in the form of forums and discussion boards.  You implore Google to show you someone who has experienced this same tragedy, hoping that you can benefit from their misfortune, saving yourself the hours that it probably cost them.  You read forum thread after forum thread, trying out suggestions and tossing them like you’re trying on jeans when you’re too fat.  Most likely, you give up on your perfect gallery, deciding that it’s high time you moved on.  Bruised but refusing to give up, you begin the process all over again.

What has ensued for me is a collection of variations of this pattern, wherein I am installing, trying out, and uninstalling candidates for the task [in this case, displaying photos in a gallery] for some reason or other.  The most frustrating thing is not knowing.  Not knowing exactly why something is not working, or even why something suddenly did work for that matter.  Not knowing if what you envision is achievable and thus whether or not you’re giving up for the right reasons.  So much of this is poking around in the dark and trial and effort.

And I haven’t even delved into issues that involve templates, style-sheets, and pHp files, all of which, when fiddled with in error, can jeopardize your site’s very existence.  For several terrifying moments on Sunday, my site experienced temporary death. An attempt at domain forwarding also caused my site’s url to malfunction, essentially rendering my site unviewable.  How could I have known that you can’t forward a domain to a page on the same domain?!

At some point, sometimes for reasons you do or do not know, you achieve your desired result.  At this point, you are most likely bleary-eyed, the last one in the cafe, on your third purchase of coffee as you reached your wifi access limit multiple times, and so weary that you cannot even celebrate.  In a twisted combination of sweet success and the tragedy of hours lost in internet oblivion, you close your laptop and crawl home.  Web design: the bane of my existence.  I can’t wait until I hire my own designer.

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Purpose #3: To Become like Christ

Inspired by the Purpose-Driven Life by Rick Warren

Becoming Christ-like, I’ve just learned, is our 3rd purpose in life, following worshiping God and being a part of God’s family.  Becoming Christ-like is also a life-long process and even then, it is only in heaven that the final stages are fulfilled.  This process of sanctification requires going through life’s difficulties, not unlike other facets of life, in which you must go through the “pain” for the “gain”, or in how a diamond must be buffed and chiseled to reach it’s full potential.

It’s easy to agree that hardships build character and that stories of struggle oftentimes make the best ones.  So, in the same way, God allows for trials in order to build our character.  Each time we triumph over losing our cool, we’ve built some patience.  Each time we love our enemy, we’ve built compassion.  Each time we smile in the midst of sorrow, we’ve built joy. And before long, we’ve matured some of our fruits of the Spirit, bringing us closer to Christ-likeness.

The trick, however, is in living this belief by becoming better, not bitter.   We aim to ask to be “conformed,” not “comforted.” We strive to remember that God’s plan is good and that he has equipped us for success.  and our knowledge of his authority and perfect goodness can intelligently bridge that gap for us.  God is not always able to speak to us; we closed that direct line of communication long ago.  But he uses his Word, his people, and his world to guide us through this journey.

By giving His Word authority in your life, by interchanging with fellow believers, and by holding  onto your faith through trying times, you are doing what God needs for you to, getting closer to Christ’s likeness, and fulfilling your life purpose!

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Franco, Piers, Lucky’s

James Franco in 127 Hours…amazing.  I become a fan of this man over and over and over again.  I think that he’s my new Matt Damon or Jake Gyllenhal.  (epitomes of hunky and talented actors…those who’s sole presence in a movie is reason enough for me to see it.)  Gosh, please see this movie if you haven’t yet.  This man holds down a movie single-handedly, not unlike Castaway with Tom Hanks.  To play such a range of emotions and carry a 90-minute movie on your own is incredible.  Franco captured heroism, courage, willpower, eccentricity, humor, the human condition, regret, sobriety, resilience, intelligence, and so many more positive character traits in a gripping portrayal of a real story that I’m sure the original party can be proud of.  Please go see this movie. Because “There is no force on Earth more powerful than the will to live.”

So today I auditioned at Chelsea Piers, one of the premiere athletic facilities in NYC.  I fell in love with this place and I pray that I get the position.  Thanks to the yoga teacher at my gym who personally invited me to audition at her “favorite gym” as she gushed over all the winning qualities of this seeming oasis.  I was sold, and after visiting, I understand why.  The sheer size and offerings of this space boast pools, sunning decks, squash courts, batting cages, and driving ranges.  It’s incredible and God-willing, I will be a new instructor sitting atop one of their revolutionary, computer equipped Keiser bikes!

There might not be such a thing as a free lunch, but 50 cents ain't bad!

 

So, after teaching and auditioning, basically exercising through two spin classes, I was famished!  And sitting in my bag was a coupon for a $10 Lucky’s meal that I had printed out earlier…for only 50 cents!  I ordered a buffalo chicken wrap which came with bleu cheese, avocados, tomatoes, & buffalo chicken sauce, all wrapped in a whole wheat tortilla.  I normally don’t eat fries, but since they were FREE, I got fries (w/some smuggled onion rings…thanks girl at the counter!) Amazing these deals that you find in NYC, the city that everyone touts as being prohibitively expensive.  Clip those coupons baby…no one even has to know!

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Rallye Lexus Commercial: It’s Good to Be Here!

I shot a Lexus commercial for a dealership in Glen Cove, Connecticut.  Here is the morale behind this gig: “it is worth the trouble.”  When I received the call to audition for this commercial, I was excited…until I learned that it was taking place in Long Island!  To be frank, I was put off by the idea of traveling on my own dime, for an hour, to this audition.  I must have secured my fate at that point because my own misadventure manifested.

I missed my scheduled train and the destination was not a major hub, so the next train would not be for another hour!  I called my agent and she recommended that I hop a train to a nearby town and cab it from there.  I made the best of the cab ride, running lines with the driver as he gave me feedback and sang my praises, predicting my booking [he was right!]  To be short, the audition was quick but the trek home was yet another feat involving no-show car services, speeding to the train station, multiple delays, and cumulative frustration over an audition that consumed half of a day!

Yet, here I sit, satisfied with the finished product, so glad that I did this job, and with some new connections from that job…oh, and I can’t forget that Lexus…keychain!  So, for the future, Jeanette and all those reading, if you can do it, just do it…it might be well worth it.

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